July 12, 2018

This creation is "Undetectable HIV Joy"

Stable now.
Stronger now.
Humbled now.
Good lab results.
Great vitals!

So amazed at what this body can do!

I walked through decades of #AIDS,
experienced a massive #stroke, exploded and imploded on my sojourn so far.

51 years...

April 23, 2018

A Stroke or similar is a powerful experience to know ourselves.

To deepen.

To surrender.

It is an expansion.

A chaotic kaleidoscope.

A poem of love.

It is change.


It is soul growth.


It is a gift or a curse depending on our belief.

It is an opportunity to know...

April 22, 2018

"Accepting your experience without denial to find the Still Point of the Heart."

As I continue riding this miraculous healing journey I am sharing insights with my SELF.

The message of this video is accepting and not denying any feeling, thought, or emotion.

When I allow...

April 20, 2018

On my healing journey, understanding and loving our" Emotional Triggers" is key to knowing ourselves


Finding the space in, and around our triggers lightens the body and mind and reveals the space we are.

It also is an opportunity for deeper self love and reflection.


April 19, 2018

These are words of love from an AIDS, Stroke, Aphasia, Depression and more survivor.

I am experiencing such elation and joy for getting the gift of speech back.

I love you!

Listen to insights an inspirations.