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May 25, 2018

Holy moly!

Holy shit.

Holy holy!

Holy shit I am so unbelievably grateful.

I am flabbergasted.

I am so strong.

We are beyond all.

I am resilient.


No words.

I would not change a thing.

I can't.

Impossible anyways.


All make believe.

I am here now.

I know.

I don't kno...

April 23, 2018

A Stroke or similar is a powerful experience to know ourselves.

To deepen.

To surrender.

It is an expansion.

A chaotic kaleidoscope.

A poem of love.

It is change.


It is soul growth.


It is a gift or a curse depending on our belief.

It is an opportunity to know...

April 22, 2018

"Accepting your experience without denial to find the Still Point of the Heart."

As I continue riding this miraculous healing journey I am sharing insights with my SELF.

The message of this video is accepting and not denying any feeling, thought, or emotion.

When I allow...

April 20, 2018

On my healing journey, understanding and loving our" Emotional Triggers" is key to knowing ourselves


Finding the space in, and around our triggers lightens the body and mind and reveals the space we are.

It also is an opportunity for deeper self love and reflection.


April 19, 2018

These are words of love from an AIDS, Stroke, Aphasia, Depression and more survivor.

I am experiencing such elation and joy for getting the gift of speech back.

I love you!

Listen to insights an inspirations.

March 23, 2018

Throughout my dis-ease and life journey I have utilzed fresh organic drinks to help my body cope.  I know intuitively, that the lighter alive foods assist me in realizing more life and healing.

This is one such example:

A shot of wheat grass

A tablespoon of avacado oil

3 l...

February 9, 2018


Experiencing the inner story I wrote disolve, when I was direly ill, of I" can't do this because of my stroke" is miraculous.

I realize that the story of "I can't do this" is illusory also.

The mind is an incredible tool.

We build a ladder and a noose, it is our appl...